Do you feel like you know what to do, and WANT to do it, but just need some accountability to actually do it?

Program Dates to be announced

Nutrition Accountability Group

With Registered Dietitian Nicole Boyd

This support and accountability group is for you to lean on.

We believe in BALANCE: embracing imperfection, avoiding extremes, saying buh-bye to dieting. 

​This 30 day group is for you if:​​

• You are interested in receiving and giving support. You love a group setting!

• You are excited to get more consistent with your eating habits.

• You are looking for an approach that fits your life, and is sustainable to maintain.

• You want ideas for meals, and have ideas for meals to share.

• You want to be healthier, and also want to enjoy chips and oreos. Balance.

• You want more variety in your meals.

What's Included?​​​​​

• Daily support : the whole purpose of this group is for you to be able to post as much as you need: what meals you are eating, where you are struggling and where you are rocking. ​​

• Nicole will throw in some helpful resources: Snack Ideas, How to Make Vegetables Delicious Guide, Meal Balancing Guide, Meal Planning Template

• Weekly videos with Nicole around mindset/ nutrition

  Benefits You Can Look Forward To:​​

• Feeling amazing: being more consistent with meal planning and eating healthy meals will help you feel your best!

• Eating meals you actually enjoy. You'll be getting a ton of new ideas!

• A sense of achievement, and accomplishment.

• Feeling supported and accountable. 
  
  The aim of this group is to provide you with support, and an accountability structure to help you stay consistent with your habits. You only get out what you put in though!
  
  Nicole will be available  to answer your questions and concerns through the entire month. AND you will have an entire group of people who have your back! ​

• You'll have a personal dietitian for a full month, and a whole group of motivated women and men for 30$.
  
  Register in the form ABOVE to get going!