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      <image:title>Home - Workplace Seminars</image:title>
      <image:caption>Interested in a nutrition seminar or looking for a conference speaker? We love to educate and provide practical tools. Contact us for more information.</image:caption>
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      <image:caption>A personalized plan and strategies, supportive accountability, and an experienced set of eyes on your personal challenges.</image:caption>
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      <image:caption>Break Free from the Guilt, Overwhelm &amp; All-or-Nothing Diets. A 12-week journey to sustainable habits that fit your busy mom life.</image:caption>
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      <image:caption>Our clients have had incredible transformations. Read more to inspire your success story!</image:caption>
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      <image:caption>introduces skills that you will personalize to make the system work for you. For example, when you learn about meal balancing, with my guidance, you’ll decide what those meals will look like. I won’t tell you what to eat and when. That type of coaching doesn’t help you build the skills and habits necessary to build a healthy lifestyle. Instead, you’ll learn what works best for you, your life, your family, your schedule, and your budget – and I’ll be there to guide you. All this for only $97!</image:caption>
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      <image:title>Live Light. Live Fully. Online - Here’s How It Works:</image:title>
      <image:caption>The 6 fundamental nutrition steps delivered to you in video and text format. Lifelong access to my online membership site with the training videos, bonus documents, resources, worksheets, and recipes. Three months of online support at your convenience; access from anywhere, anytime from the comfort of your cell phone or computer. Answers to any of your questions and suggestions to any of your struggles for the entire 3-month period.</image:caption>
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      <image:caption>A greater sense of self, including self-love, compassion, happiness, and self-care. More energy and enthusiasm in all aspects of your day to day life A sense of achievement and accomplishment. Increased health and respect for your body. Weight loss that stays off.</image:caption>
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      <image:caption>An all or nothing short term fix A meal plan or pill regime you must follow White knuckling process you can’t sustain A sales pitch based on fads A one size fits all generic approach</image:caption>
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      <image:caption>A commitment for long-term change A sustainable approach to nutrition  Evidence-based strategies Problem solving your personal barriers A comprehensive approach: nutrition tips, long-term behaviour change, and mindset</image:caption>
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      <image:caption>Meal Planning tools and templates Personalized meal plans Emotional Eating resources Supplement information and recommendations Meal Balancing Guide and Portion Control tools Snacking Guides + Vegetable Prep Guides Mindset support for ‘all or nothing’ and dieting patterns.</image:caption>
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